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Diabetes Discussion
Newly Diagnosed
is it normal to have chronic pain with good levels
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<blockquote data-quote="TriciaWs" data-source="post: 2176521" data-attributes="member: 475901"><p>I have chronic pain but it predated my T2 diagnosis by years so not related. Mine is a combination of lumbar spondylosis, other arthritis, fibromyalgia and CFS/ME- autoimmune issues run in my family.</p><p></p><p>As for the diabetes - I went on low carb immediately after diagnosis, and bought a meter so I could check how I reacted to foods, and to see how many carbs I could safely eat in a day and in each meal.</p><p>We are all different, eg I had a small spike from strawberries but could eat the same amount of raspberries without any problems, and I could reduce my blood sugars by dropping to 85g carbs a day and no more than 30g in any single meal - others need to go lower.</p><p>If you decide to try low carb - most NHS health areas now will give you a prescription, ie a voucher, to join the lowcarbprogram. Yor GP and nurse probably won't know this ...</p><p><a href="https://www.nhs.uk/apps-library/low-carb-program/" target="_blank">https://www.nhs.uk/apps-library/low-carb-program/</a></p></blockquote><p></p>
[QUOTE="TriciaWs, post: 2176521, member: 475901"] I have chronic pain but it predated my T2 diagnosis by years so not related. Mine is a combination of lumbar spondylosis, other arthritis, fibromyalgia and CFS/ME- autoimmune issues run in my family. As for the diabetes - I went on low carb immediately after diagnosis, and bought a meter so I could check how I reacted to foods, and to see how many carbs I could safely eat in a day and in each meal. We are all different, eg I had a small spike from strawberries but could eat the same amount of raspberries without any problems, and I could reduce my blood sugars by dropping to 85g carbs a day and no more than 30g in any single meal - others need to go lower. If you decide to try low carb - most NHS health areas now will give you a prescription, ie a voucher, to join the lowcarbprogram. Yor GP and nurse probably won't know this ... [URL]https://www.nhs.uk/apps-library/low-carb-program/[/URL] [/QUOTE]
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