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Is it really necessary to test Ketones if eating low carb?
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<blockquote data-quote="lindijanice" data-source="post: 1623398" data-attributes="member: 446215"><p>Thanks to all of you for your discussion - very interesting and helpful! It's interesting that I am finding it rather freeing to just eat two meal a day and am finding that I have less inclination to get to 60g of carb a day - I am at about 40-50 most days and honestly, not missing them that much - if I could only kick the habit of the 3" of not very ripe banana in the morning with my eggs and cheese<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="lindijanice, post: 1623398, member: 446215"] Thanks to all of you for your discussion - very interesting and helpful! It's interesting that I am finding it rather freeing to just eat two meal a day and am finding that I have less inclination to get to 60g of carb a day - I am at about 40-50 most days and honestly, not missing them that much - if I could only kick the habit of the 3" of not very ripe banana in the morning with my eggs and cheese:) [/QUOTE]
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Is it really necessary to test Ketones if eating low carb?
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