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Is it the size of the spike or the number after 1 or 2 hours?
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<blockquote data-quote="Diamattic" data-source="post: 694764" data-attributes="member: 138639"><p>NoCrbs4Me - Sorry i didn't know if OP was T1 or T2. Since my diagnosis i have been thinking about if i would rather be T2D, but i actually think you guys have it harder lol If our sugars go high we can at least take an injection to bring them down, i have no idea what you guys do lol </p><p></p><p>I think a lot of my post still applies as Glycemic index will effect your sugars just like mine, if you have low GI foods then it will raise your levels a smaller amount but keep them there longer, which is still a good thing. </p><p></p><p>If i was in your shoes i would probably eat multiple small meals each with less carbs, ie - 200g of carbs in 5 meals would be 40 grams each meal instead of 67, and might keep your sugars at a more manageable level.. Thats all i got lol Im out</p></blockquote><p></p>
[QUOTE="Diamattic, post: 694764, member: 138639"] NoCrbs4Me - Sorry i didn't know if OP was T1 or T2. Since my diagnosis i have been thinking about if i would rather be T2D, but i actually think you guys have it harder lol If our sugars go high we can at least take an injection to bring them down, i have no idea what you guys do lol I think a lot of my post still applies as Glycemic index will effect your sugars just like mine, if you have low GI foods then it will raise your levels a smaller amount but keep them there longer, which is still a good thing. If i was in your shoes i would probably eat multiple small meals each with less carbs, ie - 200g of carbs in 5 meals would be 40 grams each meal instead of 67, and might keep your sugars at a more manageable level.. Thats all i got lol Im out [/QUOTE]
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Is it the size of the spike or the number after 1 or 2 hours?
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