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Is low carb bad for people with underactive thyroids?
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<blockquote data-quote="mazz33" data-source="post: 994657" data-attributes="member: 86875"><p>There was a thread related to this a couple of weeks ago but I didn't feel it was appropriate to post in there. </p><p></p><p>I have an underactive thyroid and type 2 diabetes, plus treatment resistant depression, anxiety and muscle/joint pain. Yay.</p><p>I lost four stone last year, put it all back on this year. Mainly because I pretty much starved myself to lose that weight. This has been the same story for most of my adult life to be honest. Now I've got diabetes I spend most of my time panicking about it and desperately trying to lose weight, then just getting really miserable and giving up. Even after I lost four stone, I had a relapse of depression and that was it. All went back on. So, I'm thinking about trying low-carb.</p><p></p><p>On the thread I saw, this was posted without commentary:</p><p></p><p></p><p></p><p>Each article seems to say something conflicting. I have no idea what to think. The last thing I want to do is make myself worse. Is it just a case of "decide which source you want to believe" or is there something definitive available? Sorry if I sound a bit grouchy here, but I am horribly tired as usual and I really want to do the right thing.</p></blockquote><p></p>
[QUOTE="mazz33, post: 994657, member: 86875"] There was a thread related to this a couple of weeks ago but I didn't feel it was appropriate to post in there. I have an underactive thyroid and type 2 diabetes, plus treatment resistant depression, anxiety and muscle/joint pain. Yay. I lost four stone last year, put it all back on this year. Mainly because I pretty much starved myself to lose that weight. This has been the same story for most of my adult life to be honest. Now I've got diabetes I spend most of my time panicking about it and desperately trying to lose weight, then just getting really miserable and giving up. Even after I lost four stone, I had a relapse of depression and that was it. All went back on. So, I'm thinking about trying low-carb. On the thread I saw, this was posted without commentary: Each article seems to say something conflicting. I have no idea what to think. The last thing I want to do is make myself worse. Is it just a case of "decide which source you want to believe" or is there something definitive available? Sorry if I sound a bit grouchy here, but I am horribly tired as usual and I really want to do the right thing. [/QUOTE]
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