zolabud
Well-Known Member
- Messages
- 4,285
- Location
- Lewes. Near B right on. East Sussex.
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Whelks,winkles... All crustaceous seafood except prawns. Can't do crab.lobster or scallops.
Don't like the way they are killed and cooked. Save our Scallops. SOS !!!
Also HATE evaporated milk.
When I saw my DN for my first appointment last week she weighed me ( EEK ) and took my blood pressure. I said "Is it ok" and she said it was.
But I wrote it down and forgot about it 'til today. I just Googled it and apparently it's rather high...
My Mum (84) has high blood pressure and unlike me she is really slim. She has been on medication for years....
It was 148/80.
Waddaya reckon?
I think that sounds rather high. I have looked at a website about lowering blood pressure without medication and they say Potassium is really important. So that means bananas which make my BG spike.
I am assuming losing weight will help this too?
I really feel like I am falling to bits...
But I wrote it down and forgot about it 'til today. I just Googled it and apparently it's rather high...
My Mum (84) has high blood pressure and unlike me she is really slim. She has been on medication for years....
It was 148/80.
Waddaya reckon?
I think that sounds rather high. I have looked at a website about lowering blood pressure without medication and they say Potassium is really important. So that means bananas which make my BG spike.
I am assuming losing weight will help this too?
I really feel like I am falling to bits...