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is my metformin working??
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<blockquote data-quote="Squire Fulwood" data-source="post: 1330530" data-attributes="member: 44622"><p>Congratulations on your weight loss.</p><p>Years ago brown bread was advertised as being healthier than white bread. Brown bread was brown because the flour was less refined and some husk was included. People found it kept them regular and that seemed to be its sole purpose in life. Nowadays I suspect that some of the brown bread is brown because the chef puts some brown stuff in it and it is much wiser to eat wholegrain bread if you wish to stay regular.</p><p></p><p>All of the above is pretty irrelevant if you want to control blood sugar levels. You have to find bread with the lowest possible carb content. It doesn't matter what colour it is.</p></blockquote><p></p>
[QUOTE="Squire Fulwood, post: 1330530, member: 44622"] Congratulations on your weight loss. Years ago brown bread was advertised as being healthier than white bread. Brown bread was brown because the flour was less refined and some husk was included. People found it kept them regular and that seemed to be its sole purpose in life. Nowadays I suspect that some of the brown bread is brown because the chef puts some brown stuff in it and it is much wiser to eat wholegrain bread if you wish to stay regular. All of the above is pretty irrelevant if you want to control blood sugar levels. You have to find bread with the lowest possible carb content. It doesn't matter what colour it is. [/QUOTE]
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