Is my number too high cus I have worked so hard to be healthy the last 6 months.

I I easily eat 70 grams on most days when you add eggs, cheese, meat and veggies. I probable have days I don't but someday I go over. And if I crave red meat I always give in cus I know I don't eat a lot. A chicken breast is about 3oz and I eat 1/2 or 1/3 breast depending, beans 1/4 cup is 45 grams, eggs about 6grams per egg and I usually need 2. So I probably get it when you add my salad and smoothies. 1 cup of spinach has 30 grams so I get a little less than half there not to mention if I add chicken or eggs or cheese or obviously other veggies. I probably had about 75 gram today or more. I had a green smoothie for breakfast, salad with beans and chicken and a little cheese for lunch, and who knows for dinner.

I am very fair skin and I live is Florida (southern tip of the states near Gulf of Mexico). I get a sun burn easily...after 5 min I am pink and 10 min I am red. I have a lot of Irish, English, Whales, Scottish and a little German and Italian... But both parents had Irish and I ended up pale. Lol. They have had be taking Vit D once per week 15,000 mg sense May. Plus I started taking a multivitamin in May that I probable remember to take 3 or 4 days a week. I do make a mean spinach, apple, banana smoothy... I bet I could throw oranges or lemon in it. I probably get closer to the min of my protein now, but I know I didn't before July. I don't think I can eat a burger daily. I can't cook red meat cus it makes me sick to play with the meat. If I see blood and bones on my plate it makes me think of the animal. I know it crazy, but I been this way sense I was 6 years old and they told me burgers come from cows and I would watch the cows moo at me when I ran off the bus. I stuck my hand out to Wilma and in my 6 year old mind she kissed me. The farmer ate Wilma the next day and told my mom she shouldn't let me name the cattle. My mom got me a cat and I asked if we were gunna eat her. My half sister said they do in China and I stopped eating Chinese food. I was never able to disassociate animals and food. I will eat eat boneless, skinless, and lean meat but I if you talk to me about it being an animal than I stop.