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Is red lentil pasta better than whole wheat?
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<blockquote data-quote="Resurgam" data-source="post: 2013811" data-attributes="member: 355878"><p>44gm per portion? Wow</p><p>More than I eat in a whole day - I far and away prefer to have the loads of fresh salad and veges I concentrate on rather than one portion of beans.</p><p>As for containing fibre so it doesn't cause spikes - (hollow laughter) it hasn't met anything like my insides yet, then - 'cos most fibre rich foods stand no chance at all against the digestive power I can bring against them.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2013811, member: 355878"] 44gm per portion? Wow More than I eat in a whole day - I far and away prefer to have the loads of fresh salad and veges I concentrate on rather than one portion of beans. As for containing fibre so it doesn't cause spikes - (hollow laughter) it hasn't met anything like my insides yet, then - 'cos most fibre rich foods stand no chance at all against the digestive power I can bring against them. [/QUOTE]
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