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Is red lentil pasta better than whole wheat?
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<blockquote data-quote="Member496333" data-source="post: 2013856"><p>Of course relying on a meter to tell you whether a food is suitable for your level of insulin resistance completely ignores the nature of insulin resistance. Specifically, its cumulative effect. What’s good today might not be good next week, and might be even worse the week after that. This is the issue with being obsessed with the symptom of insulin resistance - excess glucose - and ignoring the cause - excess insulin.</p><p></p><p>I do realise I’m in a minority with this viewpoint though so I’ll happily take any flak on the chin <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="Member496333, post: 2013856"] Of course relying on a meter to tell you whether a food is suitable for your level of insulin resistance completely ignores the nature of insulin resistance. Specifically, its cumulative effect. What’s good today might not be good next week, and might be even worse the week after that. This is the issue with being obsessed with the symptom of insulin resistance - excess glucose - and ignoring the cause - excess insulin. I do realise I’m in a minority with this viewpoint though so I’ll happily take any flak on the chin :D [/QUOTE]
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