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Is red lentil pasta better than whole wheat?
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<blockquote data-quote="KK123" data-source="post: 2014051" data-attributes="member: 451727"><p>I'm not sure you are in a minority actually. There is so much more information out there now explaining how you shouldn't make it all about the excess glucose and there being so many other hormones/factors that come into it. I agree with you in that I think it does start with excess insulin and would love to see the NHS tackling that. As for the cumulative effects of food, I personally find that is spot on. I know if I eat a portion of roast potatoes (I know, I know, VERY rarely) then I can count on my levels being raised by up to 2 points over the next 3 days even when I have used the correct amount of insulin for them (shown by my levels dropping down to normal 2 hours after eating them).</p></blockquote><p></p>
[QUOTE="KK123, post: 2014051, member: 451727"] I'm not sure you are in a minority actually. There is so much more information out there now explaining how you shouldn't make it all about the excess glucose and there being so many other hormones/factors that come into it. I agree with you in that I think it does start with excess insulin and would love to see the NHS tackling that. As for the cumulative effects of food, I personally find that is spot on. I know if I eat a portion of roast potatoes (I know, I know, VERY rarely) then I can count on my levels being raised by up to 2 points over the next 3 days even when I have used the correct amount of insulin for them (shown by my levels dropping down to normal 2 hours after eating them). [/QUOTE]
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