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Is the CIM really dead or...
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<blockquote data-quote="Oldvatr" data-source="post: 2459430" data-attributes="member: 196898"><p>I agree in part. </p><p></p><p>I should point out that your signature has the statement gym addict, and that your posts often refer to fitness training and exercise. I think that for the more active person, then CICO needs to be adddressed to cover the physical activities they undertake. But for many of us, the concept of exercise is limited to putting our clothes on in the morning and running to the loo. T2D has a preponderance of elderly folk, and this cohort generally does not do HIIT or cardio or even resistance . But LC diets can be beneficial to both of us and seems to work well even for the sedentary. LC diets can also be applied to insulin dependants too by helping reduce the insulin requirements and flattening the peaks and troughs.</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 2459430, member: 196898"] I agree in part. I should point out that your signature has the statement gym addict, and that your posts often refer to fitness training and exercise. I think that for the more active person, then CICO needs to be adddressed to cover the physical activities they undertake. But for many of us, the concept of exercise is limited to putting our clothes on in the morning and running to the loo. T2D has a preponderance of elderly folk, and this cohort generally does not do HIIT or cardio or even resistance . But LC diets can be beneficial to both of us and seems to work well even for the sedentary. LC diets can also be applied to insulin dependants too by helping reduce the insulin requirements and flattening the peaks and troughs. [/QUOTE]
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