I don't know if you have read this article by a Type1 diabetic?
He relays his his thoughts on why he does not strive for perfection when he answers a question from a diabetic . (He is a Diabetes Educator).
http://www.healthline.com/diabetesmine/ask-dmine-how-low-carb-is-low-enough#1
Well not exactly the diet most would recommend here but it works for you so that is all that matters.As you say we are all our own experiment and have to find what suits us best whatever that happens to beI too have been very afraid to post my diet on here, I was diagnosed in 2001, and enjoyed my high carb diet, I was diagnosed in Ireland and was a regular speaker at young diabetic groups. I was never taught to count carbs and even though being back in the UK since 2006 have never been on a NICE or a DAFNE course. In fact my Diabetic specialist has cancelled my last 4 year appointments. I was an ultra runner running 150-250 miles a week so my diet was pure carb and protein.
When you stop running your appetite still remains and due to a business a wife 3 children, I graze, I eat a couple of digestives at lunch time, at about 8:30-9pm I have my evening meal, Lasagne, Sausage and mash, McDonalds, Dominoes, Chicken Doner Kebab, Steak Diane with chips and Veg, Full Roast. I am not keen on sweets but am partial to a couple of large bags of Phileas Fogg crisps 4 large bottles of Estrella, This carries me through my work till a bout 4 am where I take my Lantus and go to bed and am up for the 6am feed of youngest and off to work, my average BG levels are 6.9 my cholesterol is 3.9 even though doc keeps trying to put me on statins, I have explained to him when he can tell me the exact science behind cholesterol and the effects of statins with a low cholesterol count, I might consider it. My liver function is a tad high but hey I would like to die before someone else has to wipe my backside.
I am very partial to Jelly Snakes mm mm.
I hope no one tries my diet. It works for me, I cook for my wife and kids but by the time I have cooked for them eating is farthest from my mind.
Find out what works for you again I mention that as a diabetic, YOU are your own experiment. Record your results and adjust accordingly. Always remember there is no such thing as a stupid question. If in doubt ASK
I would like to add that I am very interested in removing corn syrup from my diet, I feel governments have let us down in this aspect and our diets have been infected with this disease, it blocks our body from sending messages we are full, it is addictive and when we die our kids will carry on. If we block it now our children may live more fulfilling and longer lives.
and so they're not going to be happy if the advice given to them is "if you want to reduce your glucose levels, reduce your carbs"... And that message may well come across as unsupportive if it' s not what they want to hear.
I too have been very afraid to post my diet on here, I was diagnosed in 2001, and enjoyed my high carb diet, I was diagnosed in Ireland and was a regular speaker at young diabetic groups. I was never taught to count carbs and even though being back in the UK since 2006 have never been on a NICE or a DAFNE course. In fact my Diabetic specialist has cancelled my last 4 year appointments. I was an ultra runner running 150-250 miles a week so my diet was pure carb and protein.
When you stop running your appetite still remains and due to a business a wife 3 children, I graze, I eat a couple of digestives at lunch time, at about 8:30-9pm I have my evening meal, Lasagne, Sausage and mash, McDonalds, Dominoes, Chicken Doner Kebab, Steak Diane with chips and Veg, Full Roast. I am not keen on sweets but am partial to a couple of large bags of Phileas Fogg crisps 4 large bottles of Estrella, This carries me through my work till a bout 4 am where I take my Lantus and go to bed and am up for the 6am feed of youngest and off to work, my average BG levels are 6.9 my cholesterol is 3.9 even though doc keeps trying to put me on statins, I have explained to him when he can tell me the exact science behind cholesterol and the effects of statins with a low cholesterol count, I might consider it. My liver function is a tad high but hey I would like to die before someone else has to wipe my backside.
I am very partial to Jelly Snakes mm mm.
I hope no one tries my diet. It works for me, I cook for my wife and kids but by the time I have cooked for them eating is farthest from my mind.
Find out what works for you again I mention that as a diabetic, YOU are your own experiment. Record your results and adjust accordingly. Always remember there is no such thing as a stupid question. If in doubt ASK
I would like to add that I am very interested in removing corn syrup from my diet, I feel governments have let us down in this aspect and our diets have been infected with this disease, it blocks our body from sending messages we are full, it is addictive and when we die our kids will carry on. If we block it now our children may live more fulfilling and longer lives.
It definitely IS very often the only way if the person concerned is a type 2 who may be trying to cope with diet (and perhaps some medication .e.g. metformin) alone. And in my experience, it's the type 2 diabetics who are most generally in need of the reducing carbs advice. If you're taking insulin then you have the "luxury" of (hopefully) being able to manage any higher carbohydrate intake better, as you've just pointed out.Good point. *IS* that the only way to achieve that outcome though for that person though? I for instance have reduced my sugars in the last 2 weeks and if anything have increased the carbs I've eaten, rather than reduced them. I'm testing more, and using a bolus calculator that is better at accounting for bolus-on-board than I am on my own.
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