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Message: <blockquote data-quote="AloeSvea" data-source="post: 2620671" data-attributes="member: 150927">Hi [USER=558863]@gowest12[/USER]. Good to see you again.I'm pretty sure I have strongly suggested to you before to do a deep dive into the whole saturated fats are bad for you argument - get books out of the library, read up on studies, read up on the recent history of this idea.  Come back in here and discuss your readings and findings, once you have made them, and you will have very engaged discussions I am sure.And, at the same time look at the incredible complexity of the blood glucose regulation system, the Randle Cycle, with regards to glucose in the presence of dietary fat. This is easily accessible online. Take a gander at the Krebs cycle also, for the cell level stuff. This I have also suggested before. What did you think when you looked at those diagrams? If you didn't before - be interesting what you think looking at them now.... (my teacher genes coming out).The idea that it is dietary fat found in nature in a 'package' with really nutritious sources of protein in ancestral food sources that is causing the recent cascade of blood glucose dysregulation amongst we humans, seems..... hmmm... begging belief (is a nice way to put it). But that's just my thoughts on the matter.If you do decide to experiment with your own now non-diabetic state, having successfully reduced your blood glucose into a healthy range, by attempting to improve your insulin sensitivity by eating a high level of carbohydrate, and lowering how much dietary fat you eat - I would be fascinated to read your results. But. Gowest12, I personally believe that to be an extraordinarily dangerous to your health experiment, and hope to goodness you don't do it! High insulin production comes AFTER high glucose consumption, not the other way round, according to my understanding. At the very least - please get a studying. Only you can decide what of what you read in terms of theories and studies is more likely to be true. Imho.</blockquote>

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