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Message: <blockquote data-quote="urbanracer" data-source="post: 1904433" data-attributes="member: 140811">The only thing that springs to mind is your usual lunch, usual dinner, what was it?I have been finding recently that my blood glucose starts rising a lot later than I expect it to if I've eaten carbs. Yesterday I ate a rice dish at 19:00. Went to bed around midnight some 5hrs later with blood glucose of 5.9 (feeling pretty smug) and when I woke up at 7:00 this morning I was up at 13.7.</blockquote>

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