I had thought that dawn phenomenon was something that happened before you woke up, but I seem to get a rise in the hour after I get up. For example, today:
10pm bed BG 5.3, ate small snack
6am got up BG 6.9.
7am arrive at work, BG 8.6
So is that included in the dawn phenomenon heading too?
I know the general solution is get a pump, but I'm in the honeymoon period so I'm not able. And under NHS Scotland it appears it's a 2-3 year wait anyway so I've already registered an interest!
I generally don't drop overnight so I know I'm not going low, been through the 3am checks etc and stay within 1mmol/l other side. I don't want to inject when I get up without eating as I'm driving which I find at every other time of day lowers my BG. And god knows I don't want to eat at 6am! It's bad enough at 7 haha
So my understanding is..... No solution. Just suck it up and get on with it?