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<blockquote data-quote="mfactor" data-source="post: 997427" data-attributes="member: 67718"><p>Wrong on many levels <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> unless you heard wrong</p><p></p><p>Cheese is good .......</p><p></p><p>But milk tho low GI will probably spike your blood sugars , if taken as a drink (a bit in tea/coffee is fine)</p><p></p><p></p><p>Popcorn is high Glycemic index (GI)</p><p></p><p></p><p>Fat + Carbs <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" /></p><p></p><p></p><p></p><p></p><p>Most of us follow a low carb lifestyle of some kind , and low GI can be a good choice (not for me) IMO low carb is better(LCHF)</p><p></p><p>will tag daisy who will clear it up some</p><p></p><p>[USER=25759]@daisy1[/USER]</p></blockquote><p></p>
[QUOTE="mfactor, post: 997427, member: 67718"] Wrong on many levels :) unless you heard wrong Cheese is good ....... But milk tho low GI will probably spike your blood sugars , if taken as a drink (a bit in tea/coffee is fine) Popcorn is high Glycemic index (GI) Fat + Carbs :banghead: Most of us follow a low carb lifestyle of some kind , and low GI can be a good choice (not for me) IMO low carb is better(LCHF) will tag daisy who will clear it up some [USER=25759]@daisy1[/USER] [/QUOTE]
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