Is this Peanut Butter allowed?

[Marieukxx]

http://www.sainsburys.co.uk/shop/gb/groceries/peanut-butter/whole-earth-peanut-butter--crunchy-454g

Thanks for any replies, also do I have to spread it really thinly or can I spread it how I normally would have

 

[Squire Fulwood]

It looked ok to me since the carbs are low and the high fat is not a big problem. Its an awful lot of calories so good for fattening you up.

All of that is interesting but what I want to know is what are you going to spread it on?

 

[Marieukxx]

well I was gonna put it on a slice of wholemeal bread because the nurse said I could have one slice but not gonna get it now because it's too high in cals

 

[Lenny3]

I eat it off the spoon or spread down the middle of celery.

 

[Squire Fulwood]

Bread is a no no for most if not all of us. I forget who said it recently but flour has a higher GI than table sugar which means you might just as well eat sugar. It doesn't really matter what colour bread is, it's all too high in carbs.

 

[Squire Fulwood]

I eat it off the spoon or spread down the middle of celery.

Those are good ideas and if you don't eat loads of it then it will be a nice treat.