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<blockquote data-quote="John J" data-source="post: 100768" data-attributes="member: 22542"><p>Thanks for all the responses and good advice so far.</p><p></p><p>Unfortunately, my appointment has now been postponed until next week as the clinic has been cancelled for today. is this a sign of things to come??</p><p></p><p>I probably won't want to cut out carbs altogether although I'll continue to drastically cut down my intake. Just stick to a couple of slices of bread and one or two small potatoes etc..... I used to eat half a loaf and a pan of stovies but not both at once.. :lol: </p><p>Also, I have already ceased to indulge in all the obvious "bad" foods although I may occasionally have a treat.</p><p>It is a good idea to test myself regularly as you suggest and that way I can hopefully "fine tune" my diet to suit.</p><p></p><p>One consolation in all this is that I've always loved fruit and vegetables especially broccoli <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> and I'm happy enough to eat loads of this kind of thing.</p></blockquote><p></p>
[QUOTE="John J, post: 100768, member: 22542"] Thanks for all the responses and good advice so far. Unfortunately, my appointment has now been postponed until next week as the clinic has been cancelled for today. is this a sign of things to come?? I probably won't want to cut out carbs altogether although I'll continue to drastically cut down my intake. Just stick to a couple of slices of bread and one or two small potatoes etc..... I used to eat half a loaf and a pan of stovies but not both at once.. :lol: Also, I have already ceased to indulge in all the obvious "bad" foods although I may occasionally have a treat. It is a good idea to test myself regularly as you suggest and that way I can hopefully "fine tune" my diet to suit. One consolation in all this is that I've always loved fruit and vegetables especially broccoli :) and I'm happy enough to eat loads of this kind of thing. [/QUOTE]
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