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Is this too many carbs?
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<blockquote data-quote="HSSS" data-source="post: 2192849" data-attributes="member: 480869"><p>If you’re not getting side effects from the metformin then you may as well stay on for now. You can always stop it later and it’ll help a little getting the numbers down whilst you get to grips with a new way of eating. (Remember to get your prescription exemption certificate as it also covers other meds too!). I lost 3 stone in about 5 months by focusing purely on my carbs, not counting or worrying in the least about protein or fats (other than to make sure I ate enough to feel full) or calories.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2192849, member: 480869"] If you’re not getting side effects from the metformin then you may as well stay on for now. You can always stop it later and it’ll help a little getting the numbers down whilst you get to grips with a new way of eating. (Remember to get your prescription exemption certificate as it also covers other meds too!). I lost 3 stone in about 5 months by focusing purely on my carbs, not counting or worrying in the least about protein or fats (other than to make sure I ate enough to feel full) or calories. [/QUOTE]
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