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Message: <blockquote data-quote="BaliRob" data-source="post: 2195863" data-attributes="member: 36236"><p>I am not going to give you a detailed answer it would take too long and too many pages.  My attention was drawn to your comment "Sometimes as a snack........" and would say for most of us a banana in any of the three condtions is not suitable for Diabetics - I learned this when I first joined here many years ago when I mentioned my breakfast comprised a banana and two Weetabix - some members fainted I think hahaha.  BUT they were right - out went the banana and my sugar levels dropped. I have heard people say that they cannot eat one apple without their bloods skyrocketing on this Forum.  But - the ORANGE has so many negative reports on Google and, again, for me I started to have headaches, nausea, wind and generally out of sorts that I am suspicious that it has any benefits for humans.  A friend of mine (God rest his soul) found that his knees became has large as footballs on one orange - too much bullshine is written about the benefits of Vit C in my humble opinion.  I think you are WRONG not to test your bloods - how on earth can you check which diet (or various foods) is/are best for you?  It's ok for those that are so disciplined and successful with their sugar levels they have no need to test daily (not Insulin users I hasten to add)</p></blockquote><p></p>

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