Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Is weight loss really ALL about calories?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="pdmjoker" data-source="post: 2299506" data-attributes="member: 468524"><p>If Sam's level of activity for the two phases (Low Carb and Low Fat) were sufficiently similar then there is surely no need to do as you suggest since the outcomes were markedly different? (And suggest he would lose weight on about 4000 calories per day Low Carb but gain weight on 4000 calories per day Low Fat.)</p><p></p><p>Helpful. Thank you. <em>The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable</em> by Stephen D. Phinney & Jeff S. Volek suggests Low Carb improves IR, but I gather as what causes IR isn't completely understood that leaves the door open for various theories...</p></blockquote><p></p>
[QUOTE="pdmjoker, post: 2299506, member: 468524"] If Sam's level of activity for the two phases (Low Carb and Low Fat) were sufficiently similar then there is surely no need to do as you suggest since the outcomes were markedly different? (And suggest he would lose weight on about 4000 calories per day Low Carb but gain weight on 4000 calories per day Low Fat.) Helpful. Thank you. [I]The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable[/I] by Stephen D. Phinney & Jeff S. Volek suggests Low Carb improves IR, but I gather as what causes IR isn't completely understood that leaves the door open for various theories... [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Is weight loss really ALL about calories?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…