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<blockquote data-quote="Kikeena_" data-source="post: 1615553" data-attributes="member: 394629"><p>I have arthritis and type 2 diabetes and it certainly makes it much more difficult. I saw a great physio who gave me stretching and strengthening exercise that I do lying down and it has literally changed my life. I can exercise for the first time in 30 years.</p><p>But it's a huge shock. Your whole future is less certain than it was and I think it terrifying. Give yourself a little time to adjust to what it means for you.</p></blockquote><p></p>
[QUOTE="Kikeena_, post: 1615553, member: 394629"] I have arthritis and type 2 diabetes and it certainly makes it much more difficult. I saw a great physio who gave me stretching and strengthening exercise that I do lying down and it has literally changed my life. I can exercise for the first time in 30 years. But it's a huge shock. Your whole future is less certain than it was and I think it terrifying. Give yourself a little time to adjust to what it means for you. [/QUOTE]
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