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Message: <blockquote data-quote="Resurgam" data-source="post: 1615698" data-attributes="member: 355878">Nothing you can do is more important than getting your blood glucose readings down - exercise is not at all vital - at least it was not for me. Once I had low blood glucose my joints stopped aching so I do exercise more now - but it is a result not a treatment.You can eat high cocoa chocolate - Lidl has just got a new 81 percent one called Ecuadorian and you can eat lots of other things other than the bland and boring stuff such as rice, pasta, bread and potatoes.</blockquote>

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