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<blockquote data-quote="Bluetit1802" data-source="post: 1535482" data-attributes="member: 94045"><p>There is nothing wrong with those results. You have improved and are heading in the right direction, so something is working.</p><p></p><p>The heat could be one reason you are not seeing faster results - it does affect blood glucose levels in many people, and there isn't much you can do about that. Whilst exercise helps with several things, diet is the real key.</p><p></p><p>Have you got your own meter, and are you testing before and after meals? Do you keep a detailed food diary? If you are self testing, what sort of levels are you seeing before and after meals?</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1535482, member: 94045"] There is nothing wrong with those results. You have improved and are heading in the right direction, so something is working. The heat could be one reason you are not seeing faster results - it does affect blood glucose levels in many people, and there isn't much you can do about that. Whilst exercise helps with several things, diet is the real key. Have you got your own meter, and are you testing before and after meals? Do you keep a detailed food diary? If you are self testing, what sort of levels are you seeing before and after meals? [/QUOTE]
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