Hi dave,
Do you attend a foot clinic - see a podiatrist for a foot/feet screening check ?
If you do, you can request an appointment and get your feet checked over.
If not I would suggest going to see your GP and discuss this with them.
As the weather goes colder it can and does affect our extremeties, and can with some diabetics aggravate nerve damage and neuropathy in our feet. [it does me!]
Have you ever suffered from chillblains? these can make the feet tingle and itch and get painful too.
As a diabetic you are entitled to an annual foot screen with a trained/qualified podiatrist or chiropodist.
Usually upon diagnosis your GP will refer you for this.
With the colder weather the blood vessels shrink then when you warm up they expand causing the sensations you describe. [like contracts then expands]
The only thing that helps me, is prior to bed time, a careful warm foot soak , moisturise feet well with diprobase emollient cream [gp script] then warm cosy socks on .
Take my neuropathy meds pregablin and cocodamol prior to retireing to bed.
This eases my pain, itching, burning, cramps in my toots! Can settle down well when have done this routine, dont disturb my hubby either. :lol:
Hope this helps? It does work for me.
Anna. x