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Type 2 Diabetes
item 1.Things that annoy me
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<blockquote data-quote="Dark Horse" data-source="post: 1655701" data-attributes="member: 52527"><p>Yes, I've seen lots of 'beginners' fitness books that start from a level of fitness that most people can only dream of. However, on a positive note:-</p><p></p><p>Hula-hooping in a wheelchair (starts about 45 seconds in):- [MEDIA=youtube]G2PM9skTU7Y[/MEDIA]</p><p>Other ideas for seated hula-hooping:- [MEDIA=youtube]EDKYtrnz-f4[/MEDIA]</p><p></p><p>Juggling is another possibility (although when you are learning, one of those 'grabbers' is a good idea as there is often more dropping than juggling!):- [MEDIA=youtube]jmQ8NYe9LfM[/MEDIA]</p><p></p><p>Seated dancing:- [MEDIA=youtube]4zww0h9cHu0[/MEDIA]</p><p></p><p>These are all sufficiently hard work to have all the usual health benefits of exercise and, what's more, they're quite fun.</p></blockquote><p></p>
[QUOTE="Dark Horse, post: 1655701, member: 52527"] Yes, I've seen lots of 'beginners' fitness books that start from a level of fitness that most people can only dream of. However, on a positive note:- Hula-hooping in a wheelchair (starts about 45 seconds in):- [MEDIA=youtube]G2PM9skTU7Y[/MEDIA] Other ideas for seated hula-hooping:- [MEDIA=youtube]EDKYtrnz-f4[/MEDIA] Juggling is another possibility (although when you are learning, one of those 'grabbers' is a good idea as there is often more dropping than juggling!):- [MEDIA=youtube]jmQ8NYe9LfM[/MEDIA] Seated dancing:- [MEDIA=youtube]4zww0h9cHu0[/MEDIA] These are all sufficiently hard work to have all the usual health benefits of exercise and, what's more, they're quite fun. [/QUOTE]
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item 1.Things that annoy me
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