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iThrive From the depths of Diabetes and Obesity
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<blockquote data-quote="wellperson" data-source="post: 1924527" data-attributes="member: 63409"><p>I have watched 5 episodes now and find it very informative. I am type 2 and lost the weight on the Dukan diet, a low carb high meat diet. I have unfortunately have put a few kilos back on and my blood sugars are up. I don't take any drugs, but I am struggling to get the weight off again. I found the first 2 episodes too long and repetitive, but 3, 4 and 5 are very interesting, especially re high fat and long term consequences . I will watch all the episodes as it is well researched.. Listen to the two Type 1 people who use the High Carb, Low Fat, WHOLEFOOD diet before you judge...I am listening with an open mind before I judge.</p></blockquote><p></p>
[QUOTE="wellperson, post: 1924527, member: 63409"] I have watched 5 episodes now and find it very informative. I am type 2 and lost the weight on the Dukan diet, a low carb high meat diet. I have unfortunately have put a few kilos back on and my blood sugars are up. I don't take any drugs, but I am struggling to get the weight off again. I found the first 2 episodes too long and repetitive, but 3, 4 and 5 are very interesting, especially re high fat and long term consequences . I will watch all the episodes as it is well researched.. Listen to the two Type 1 people who use the High Carb, Low Fat, WHOLEFOOD diet before you judge...I am listening with an open mind before I judge. [/QUOTE]
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