Been lower carbing trying to get my FBG back into line, which as worked.
Today not eaten much, a home made Cardamon and lemon cookie, some cheese at lunch. In the afternoon spent a couple of hours on a 4 wheel bike with son, doing most of the pedelling... coffee when I got home.
Feeling cold, so decided to test.
3.6
Retest
3.4.
Never been so low.
Part from feeling cold not feeling too bad.
Might have a nibble of cheese and olives.
I have been coughing and sneezing and feeling a bit down since having a slight fever - I keep feeling cold despite wearing my huge 'people cosy' jerseys - I have even retired to my bed on a few occasions. I have not been measuring my levels though, but perhaps I ought to check.
Maybe it is just the weird ending to the strangest of years?
I've hit 3's before after eating something pure carb like cereal, sweets or biscuits.
Thought that cheese would have softened the overproduction of insulin.