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Itv The Fat Fix: Diabetes
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<blockquote data-quote="Boo1979" data-source="post: 1812188" data-attributes="member: 446715"><p>I find 2 weeks hard to accept given that it doesnt match my memory but more because they were given and met weight loss targets of 5-7kg in one celebs case and more for the other. One celeb was on 16:8 protocol without calorie restriction, the other was on an alternate day fasting with a daily average of 1200 cals split 600:1800 across 2 days</p></blockquote><p></p>
[QUOTE="Boo1979, post: 1812188, member: 446715"] I find 2 weeks hard to accept given that it doesnt match my memory but more because they were given and met weight loss targets of 5-7kg in one celebs case and more for the other. One celeb was on 16:8 protocol without calorie restriction, the other was on an alternate day fasting with a daily average of 1200 cals split 600:1800 across 2 days [/QUOTE]
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