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I've lost the will..
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<blockquote data-quote="Higgipop (wots it all about)" data-source="post: 1987093" data-attributes="member: 479379"><p>Hi buddy... life is ****.. if been t2 for 5 years which came out of the blue.. getting used to the meds the diets is hard.. BUT doing all the right things you are doing will pay off.. same with me.. have lost weight.. changed my diet but the one thing that helps me put it in to perspective is to reward your self with something small once a week.</p><p>What l do is treat myself with a meal l miss if l wasn't t2.. now a lot of you will be thinking no..no.. BUT have a treat feel good then burn it off.</p><p>So l eat.. watch my bloods then 2hrs later get rid of it.. long walk or bit of exercise. And afterwards l feel good and l do that once a week and it gives me something to look forward to. Being diabetic type 1 or 2 is not fun but doing this give me something to look forward to.. BUT you must burn it off thats the key.. you feel better in yourself breaking free just for a few hours and hopefully put a smile on your face even if it's only for a short while.</p><p>Keep going you're doing well pat yourself on the back <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Higgipop (wots it all about), post: 1987093, member: 479379"] Hi buddy... life is ****.. if been t2 for 5 years which came out of the blue.. getting used to the meds the diets is hard.. BUT doing all the right things you are doing will pay off.. same with me.. have lost weight.. changed my diet but the one thing that helps me put it in to perspective is to reward your self with something small once a week. What l do is treat myself with a meal l miss if l wasn't t2.. now a lot of you will be thinking no..no.. BUT have a treat feel good then burn it off. So l eat.. watch my bloods then 2hrs later get rid of it.. long walk or bit of exercise. And afterwards l feel good and l do that once a week and it gives me something to look forward to. Being diabetic type 1 or 2 is not fun but doing this give me something to look forward to.. BUT you must burn it off thats the key.. you feel better in yourself breaking free just for a few hours and hopefully put a smile on your face even if it's only for a short while. Keep going you're doing well pat yourself on the back :) [/QUOTE]
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