Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Diabetes Discussions
I've stopped keto because of stomach problems
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="WackyJacky64" data-source="post: 2153033" data-attributes="member: 212511"><p>I have had to stop the keto diet because i was getting pain in mt stomach and feeling nauseous all the time because of the high fat content. I have always been iffy with double cream and for a while i did tolerate the diet, but I noticed since May this year I was feeling nauseous all the time and it ruined my summer as even days out were spoiled by me feeling nauseous .</p><p></p><p>So a few weeks back I was really ill I had a very heavy cold virus and then I got a stomach bug and was horrendously ill to the point that I collapsed in the bathroom . </p><p></p><p>I decided the next day that I would drop the keto diet and start on medium carbs and cut out a lot of the fat , I've been doing this for a week now and I have lost 8lbs in weight and the nausea has completely gone , I can honestly say i feel very well once again . I am also seeing the lowest numbers ever upon waking , the numbers were dropping once I came off keto and yesterday and this morning i woke to 5.5 i was really shocked as I have never been that low in the morning . </p><p></p><p>I am not slating keto because it did bring my Hba1c down from 105 to 59 in just 11 weeks, but i just don't feel well on the diet , so this is what i've done and it seems to be working . I must say i am very surprised by the low blood numbers , but of course I am very happy too <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> .</p></blockquote><p></p>
[QUOTE="WackyJacky64, post: 2153033, member: 212511"] I have had to stop the keto diet because i was getting pain in mt stomach and feeling nauseous all the time because of the high fat content. I have always been iffy with double cream and for a while i did tolerate the diet, but I noticed since May this year I was feeling nauseous all the time and it ruined my summer as even days out were spoiled by me feeling nauseous . So a few weeks back I was really ill I had a very heavy cold virus and then I got a stomach bug and was horrendously ill to the point that I collapsed in the bathroom . I decided the next day that I would drop the keto diet and start on medium carbs and cut out a lot of the fat , I've been doing this for a week now and I have lost 8lbs in weight and the nausea has completely gone , I can honestly say i feel very well once again . I am also seeing the lowest numbers ever upon waking , the numbers were dropping once I came off keto and yesterday and this morning i woke to 5.5 i was really shocked as I have never been that low in the morning . I am not slating keto because it did bring my Hba1c down from 105 to 59 in just 11 weeks, but i just don't feel well on the diet , so this is what i've done and it seems to be working . I must say i am very surprised by the low blood numbers , but of course I am very happy too :) . [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Diabetes Discussions
I've stopped keto because of stomach problems
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…