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I've stopped keto because of stomach problems
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<blockquote data-quote="WackyJacky64" data-source="post: 2153304" data-attributes="member: 212511"><p>Thanks, I did have a problem with to much fat before I was diagnosed type 2 , but i gave it a go and its been 11 months so i did try and feeling well is a must to achieve any kind of diet . I've had low numbers all day and have been testing before and after meals not been above 7 , I'm happy with this so far .</p></blockquote><p></p>
[QUOTE="WackyJacky64, post: 2153304, member: 212511"] Thanks, I did have a problem with to much fat before I was diagnosed type 2 , but i gave it a go and its been 11 months so i did try and feeling well is a must to achieve any kind of diet . I've had low numbers all day and have been testing before and after meals not been above 7 , I'm happy with this so far . [/QUOTE]
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