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I've stopped keto because of stomach problems
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<blockquote data-quote="HSSS" data-source="post: 2153484" data-attributes="member: 480869"><p>Probably this is why weight loss has restarted, rather than the additional carbs. It does sound like you were previously having more fat than you needed. </p><p></p><p>Feeling well will help bgl, as opposed to feeling ill and stressed. Possibly you also were reducing carbs more than was essential for you, which is why the increase hasn’t hurt your numbers. </p><p></p><p>still all told you’ve found your balance for now and that’s great. It’s all a bit of experimenting isn’t it to find individual solutions?</p></blockquote><p></p>
[QUOTE="HSSS, post: 2153484, member: 480869"] Probably this is why weight loss has restarted, rather than the additional carbs. It does sound like you were previously having more fat than you needed. Feeling well will help bgl, as opposed to feeling ill and stressed. Possibly you also were reducing carbs more than was essential for you, which is why the increase hasn’t hurt your numbers. still all told you’ve found your balance for now and that’s great. It’s all a bit of experimenting isn’t it to find individual solutions? [/QUOTE]
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