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Jamesy Boy's Newcastle Diet
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<blockquote data-quote="Peerless67" data-source="post: 1536504" data-attributes="member: 425152"><p>I can tell you from my current experience that 250g of veg is not a big pile, if it was I am sure the Newcastle diet would be easier.</p><p>I am only having black coffee at breakfast and soup at lunch time (around 150 calories) and that has allowed me to have some extra veg in my evening meal.</p></blockquote><p></p>
[QUOTE="Peerless67, post: 1536504, member: 425152"] I can tell you from my current experience that 250g of veg is not a big pile, if it was I am sure the Newcastle diet would be easier. I am only having black coffee at breakfast and soup at lunch time (around 150 calories) and that has allowed me to have some extra veg in my evening meal. [/QUOTE]
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