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January 2022 Weightloss Challenge

andre53

Active Member
Messages
42
Hi,

I kindly invite you, nice people, to join at the following weigthloss personal challenge:
  • weight yourself tomorrow, January 03, 2022
  • establish to youself some individual goal to be reached at January, 31, 2022
  • during these 29 days, please report encouraging words to the collegues who participate at this thread. Progress (or not) numbers are wellcome

I think threads like this one favors us to know ourselves in terms of establish some microcycle goals.

Happy 2022 and wellcome everyone who wants to join us!
 
Great idea!

I already take part in the Friday weigh in, but have a January target in my brain. This morning I weighed in at 74.9kg, I would like to see a 73.something by my birthday (my personal target), which just happens to be the end of this month.
 
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