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Weight Loss and Dieting

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Use this forum for all weight loss and dieting discussions. Ask questions and share your success stories here.
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How much weight have YOU lost?
39 40 41
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810
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300K
debs248
debs248
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Weight Loss and Diabetes
6 7 8
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148
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162K
Fat max
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Goonergal
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Reminder of posting/thread etiquette
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0
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21K
Goonergal
Goonergal
B
Trouble losing weight since starting insulin
2
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21
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15K
AloeSvea
AloeSvea
Z
Life after using Ozempic, Wegovy, Mounjaro etc
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7
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664
zand
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debs248
Encouraging overweight teenager
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17
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814
ElenaP
E
A
Altra Life NHS Total diet replacement
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16
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8K
Max52
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How to structure exercise and food?
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16
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1K
JoKalsbeek
JoKalsbeek
AloeSvea
The role of exercise - how important for weight loss?
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14
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2K
AloeSvea
AloeSvea
go0dman
Shift work and blood sugars
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4
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5K
MrsA2
MrsA2
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Calorie Counting
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5
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3K
Ennaixoxo21
E
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50 pounds
3 4 5
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85
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24K
AloeSvea
AloeSvea
D
Healthy lunch
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4
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8K
Terraines
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Calorie Budget Calculation
2
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31
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16K
HairySmurf
HairySmurf
IanBish
Eating when not hungry
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15
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8K
Outlier
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When you lose weight where does the fat go?
2
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32
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22K
AloeSvea
AloeSvea
NeeNee87
Excercise Ideas for Beginners
2
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23
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15K
philip_rotstein
philip_rotstein
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Less
2 3
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55
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15K
Deleted member 208503
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TheSecretCarbAddict
Liberate - Food Addiction Course / Support
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4
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6K
Bodewhin
Bodewhin
K
semaglutide to Ozempic
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0
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5K
killyaa
K
M
Wegovy etc.
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14
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11K
Deleted member 532959
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Lee Terence
advice please
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14
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10K
danicatrainestapp
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diamonddamaris
Weight Loss
2
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20
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16K
danicatrainestapp
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