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<blockquote data-quote="Dudette1" data-source="post: 2124681" data-attributes="member: 506427"><p>Hi thank you for your response, I did state in my post I am type 2. and i eat things like scrambled eggs, salads, yogurt no fat Greek, my biggest carb intake is mash potatoes with a Sunday dinner, I don’t like sugar so sweets and chocolate for me are a no way anyway..2 slices of seeded granary whole meal toast. I’m not a massive eater but I try to eat something so I have 3 meals a day.I worry about the complications which is why my anxiety is so bad.i just think diabetes great I’m now a walking heart disease.i know I shouldn’t but I can’t help it,I hate I think like that. I drink plenty of water and as I said 7.5 is better than I have been doing. Hoping to get it lower and regulate it better and reverse this eventually instead of panicking constantly because 7.5 for me is low compared to what I’m used to.</p></blockquote><p></p>
[QUOTE="Dudette1, post: 2124681, member: 506427"] Hi thank you for your response, I did state in my post I am type 2. and i eat things like scrambled eggs, salads, yogurt no fat Greek, my biggest carb intake is mash potatoes with a Sunday dinner, I don’t like sugar so sweets and chocolate for me are a no way anyway..2 slices of seeded granary whole meal toast. I’m not a massive eater but I try to eat something so I have 3 meals a day.I worry about the complications which is why my anxiety is so bad.i just think diabetes great I’m now a walking heart disease.i know I shouldn’t but I can’t help it,I hate I think like that. I drink plenty of water and as I said 7.5 is better than I have been doing. Hoping to get it lower and regulate it better and reverse this eventually instead of panicking constantly because 7.5 for me is low compared to what I’m used to. [/QUOTE]
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