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Message: <blockquote data-quote="Caeseji" data-source="post: 2089301" data-attributes="member: 497882">Hello and welcome to the forum! A great place to start your journey, don’t you worry about that. You may find by adopting a low carb way of eating it may even help with some background health issues and not just diabetes. Hopefully the steroids can be discontinued sooner rather than later. Like [USER=175573]@britishpub[/USER] I haven’t read the books myself but other members have got me up to date rather quickly on the concepts when I first joined and I have watched most of his videos as well as reading his Medium articles too. You’re in good hands and I’ve found in losing my weight that appetite control comes first which is something the Fungster does advocate quite a bit.We are here to support you all the way, ask all the questions you want and we will cheer you on as much as we can.</blockquote>

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