Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Jerusalem artichoke ?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="bulkbiker" data-source="post: 1966521" data-attributes="member: 219467"><p>They are just over 10% carbs according t the UK food database</p><p><strong>Artichoke, Jerusalem, boiled in unsalted water, flesh only 100g</strong> Cals 41 Fat 0.1 Carb10.6 Protein 1.6</p><p>Far nicer roasted in some goose fat which would up the fat quotient a bit...</p><p></p><p>Edit to add they appear on the Ocado and Waitrose websites so that might be a good place to start. I'm guessing you'll need a larger Waitrose store.</p><p>Just found them on Sainsbury and Morrison website too.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1966521, member: 219467"] They are just over 10% carbs according t the UK food database [B]Artichoke, Jerusalem, boiled in unsalted water, flesh only 100g[/B] Cals 41 Fat 0.1 Carb10.6 Protein 1.6 Far nicer roasted in some goose fat which would up the fat quotient a bit... Edit to add they appear on the Ocado and Waitrose websites so that might be a good place to start. I'm guessing you'll need a larger Waitrose store. Just found them on Sainsbury and Morrison website too. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Jerusalem artichoke ?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…