Joe Wicks Lean in 15

[Nicnak]

Hi All, I have Type 2 and looking for inspiration so a bit of advice needed is Joe Wicks a good book to follow for low carbs, has anyone tried?

 

[bulkbiker]

Not sure he's known for low carb..?

www.dietdoctor.com might be more useful and free.

 

[Nicnak]

@bulkbiker thank you