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Vegetarian Diet Forum
Joel Fuhrman Books/Approach
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<blockquote data-quote="lucylocket61" data-source="post: 2092621" data-attributes="member: 41885"><p>Thanks for paging me : )</p><p></p><p>It looks like those books are just basic vegan stuff really, I have found tons of advice on here for free, so I wont be buying them. As a diet controlled type 2, I have been astonished recently at the wealth of information on here, from people who live the life, on how to be both low carb and mostly plant based.</p><p></p><p>I may not be able to be totally vegan, as recommended by the books by Joel Fuhrman, due to the carbs I would eat to get enough of some nutrition, but I can use the ideas and meals alongside other foods. I will keep testing with my meter.</p><p></p><p>It tends to be forgotten that there are a number of us who can eat a measure of carbs, and also there are some who have other medical conditions to juggle which involves some compromises in our dietary choices.</p></blockquote><p></p>
[QUOTE="lucylocket61, post: 2092621, member: 41885"] Thanks for paging me : ) It looks like those books are just basic vegan stuff really, I have found tons of advice on here for free, so I wont be buying them. As a diet controlled type 2, I have been astonished recently at the wealth of information on here, from people who live the life, on how to be both low carb and mostly plant based. I may not be able to be totally vegan, as recommended by the books by Joel Fuhrman, due to the carbs I would eat to get enough of some nutrition, but I can use the ideas and meals alongside other foods. I will keep testing with my meter. It tends to be forgotten that there are a number of us who can eat a measure of carbs, and also there are some who have other medical conditions to juggle which involves some compromises in our dietary choices. [/QUOTE]
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