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Jogging and having a snack
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<blockquote data-quote="ert" data-source="post: 2371146" data-attributes="member: 504712"><p>I run twice a day. First thing in the morning is easy. I just drink coffee and cream and have long-acting insulin on board. I can run for hours and my blood sugars don't drop below 4 mmol/l. I never snack. Nighttime is tricky. I have to have half my lunchtime insulin and none at night for dinner. My blood sugars frequently crash afterwards or run high, but more recently, I'm getting the hang of it.</p></blockquote><p></p>
[QUOTE="ert, post: 2371146, member: 504712"] I run twice a day. First thing in the morning is easy. I just drink coffee and cream and have long-acting insulin on board. I can run for hours and my blood sugars don't drop below 4 mmol/l. I never snack. Nighttime is tricky. I have to have half my lunchtime insulin and none at night for dinner. My blood sugars frequently crash afterwards or run high, but more recently, I'm getting the hang of it. [/QUOTE]
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