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Fitness, Exercise and Sport
Jogging
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<blockquote data-quote="timewind" data-source="post: 382082" data-attributes="member: 23810"><p>I'm not sure I believe that. Surly when your sugars are high, it's more important to exercise to lower them? </p><p>This is how I was taught in 1978 when diagnosed.</p><p></p><p>I'm still jogging and on Friday May 10th- I achieved one of my goals. I ran just short off 5K from my home. I really enjoyed it and. Best of all. I didn't feel tired when I finished.</p><p></p><p>I only wish, we had some decent weather to run in :roll: </p><p></p><p>Phoebe,</p><p></p><p>I believe you've just been diagnosed with T1. I'm also a T1 DB and have had the condition now for, 35 yrs. And I haven't let it rule my life.</p></blockquote><p></p>
[QUOTE="timewind, post: 382082, member: 23810"] I'm not sure I believe that. Surly when your sugars are high, it's more important to exercise to lower them? This is how I was taught in 1978 when diagnosed. I'm still jogging and on Friday May 10th- I achieved one of my goals. I ran just short off 5K from my home. I really enjoyed it and. Best of all. I didn't feel tired when I finished. I only wish, we had some decent weather to run in :roll: Phoebe, I believe you've just been diagnosed with T1. I'm also a T1 DB and have had the condition now for, 35 yrs. And I haven't let it rule my life. [/QUOTE]
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