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<blockquote data-quote="Faith*" data-source="post: 382246" data-attributes="member: 58259"><p>I was taught, and from literature I've read. You should never start exercising with a bs level of 15 or above, as you put yourself at greater risk of your bs levels increasing due to the adrenaline released during the exercise. As previously stated the adrenaline released can cause a quick rise in bs levels but will eventually come down if that level of exercise is sustained. However if your sugars are too high, the adrenaline will raise the sugars further and it will not come down to a nice level by the end of the exercise resulting in a nice day/evening of extra injections to bring yourself down. </p><p></p><p>Hope this helps, I tend to skip the gym if i'm 12 or above as I know my sugars won't come down other wise.</p></blockquote><p></p>
[QUOTE="Faith*, post: 382246, member: 58259"] I was taught, and from literature I've read. You should never start exercising with a bs level of 15 or above, as you put yourself at greater risk of your bs levels increasing due to the adrenaline released during the exercise. As previously stated the adrenaline released can cause a quick rise in bs levels but will eventually come down if that level of exercise is sustained. However if your sugars are too high, the adrenaline will raise the sugars further and it will not come down to a nice level by the end of the exercise resulting in a nice day/evening of extra injections to bring yourself down. Hope this helps, I tend to skip the gym if i'm 12 or above as I know my sugars won't come down other wise. [/QUOTE]
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