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<blockquote data-quote="SamJB" data-source="post: 1904885" data-attributes="member: 45322"><p>I do a lot of running and my advice (diabetes-wise) would be:</p><ul> <li data-xf-list-type="ul">Always carry your meter (I use a CamelBak, but got by using a bum bag)</li> <li data-xf-list-type="ul">Always carry dextro tablets (I figured I need 2 every 15 mins)</li> <li data-xf-list-type="ul">Test before running and every 30 mins (you can make adjustments to your next dextro dose depending on the result)</li> <li data-xf-list-type="ul">Do blood tests, don't rely on a Freestyle Libre for rapid changes in BG. I was running a trail half marathon once and Libre was telling me I was in the 10s, when I was in fact in the 2s!</li> </ul></blockquote><p></p>
[QUOTE="SamJB, post: 1904885, member: 45322"] I do a lot of running and my advice (diabetes-wise) would be: [LIST] [*]Always carry your meter (I use a CamelBak, but got by using a bum bag) [*]Always carry dextro tablets (I figured I need 2 every 15 mins) [*]Test before running and every 30 mins (you can make adjustments to your next dextro dose depending on the result) [*]Do blood tests, don't rely on a Freestyle Libre for rapid changes in BG. I was running a trail half marathon once and Libre was telling me I was in the 10s, when I was in fact in the 2s! [/LIST] [/QUOTE]
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