• Guest, the forum is undergoing some upgrades and so the usual themes will be unavailable for a few days. In the meantime, you can use the forum like normal. We'd love to know what you think about the forum! Take the 2025 Survey »

Joseph Kraft and hidden diabetes


I thought it was quite funny, if you mean the one where he quoted me as well on page 5?
I always find people who have no acceptance of any other viewpoint, and simply patronise those who do seek to discuss other options quite amusing.
I said on another thread, I don't normally bother looking at links that agree with my diet, I prefer to read those that disagree with me.
Other's obviously don't have the same view.
 

Ah Phoenix, I am not appealing to their authority, merely their data to date - I found Unger's data on glucagon particularly fascinating is all, so I shared it. The Hall study you mention was tragically misinterpreted - it set out to isolate insulin, but the calorie restriction dropped the insulin levels similarly in both arms - oops; sorry - need read right down for the insulin bit, also attached snippit though:

http://metabolismandmedicine.blogspot.ie/2015/08/did-low-fat-oust-low-carb-for-fat-loss.html

Six days allowed no time for metabolic adaptation, and their extrapolation to long term was thus one of the most absurd flights of fancy I have nearly ever seen. There are many analyses of the study far less restrained than the one I've linked to above.

The ACCORD study showed worse outcomes on average for intensive insulin treatment, even though they got great glucose-lowering - so a reduction in glycotoxicity and an increase in insulin toxicity - not an ideal scenario. Surely best to lower the glucose AND insulin through lowering what produces a demand for insulin, that's all I would suggest. And of course exercise is a given - again no-one is questioning the value of that vector.

I'm more focused on the Type 2 Diabetes epidemic to be honest, and the technical stratgegy to stem it. I guess Bernstein is best resource for Type 1's all told.

I see more strident replies later in this thread, so forgive me if I get back a little to my many other pressing work - thanks for listening just the same.

best
ivor
 

Attachments

  • Hall Insulin.PNG
    18.5 KB · Views: 308

I'll leave you to re-read, and yes it was focussed on NIDDM in fairness; I didn't realise this was a very T1-centric thread (95% of diabetes sufferers are T2, and it's the one with epidemic status, so that's where I tend to gravitate). Recent work has identified that SMC's are far more involved in negative vascular activity than previously thought - this is where the proliferation mechanisms of insulin will need re-assessing, but we'll see:

https://www.fightaging.org/archives/2015/07/reassessing-smooth-muscle-cells-in-atherosclerosis.php

Stout covered many studies in that summary, and in a very balanced way - he did note that the rat experiment was in a species notoriously resistant to atherosclerosis, which may have explained the high doses used to look for effect. He also had many other results where physiologic and pathophysiologic doses were used to gain learnings. My prediction is that we will eventually prove a synergy between hyperinsulinemia and hyperglycemia/hyperlipidemia - but that achieving very low fasting and post-prandial insulin will act as a controlling variable in the milieu...

Anyway, it's been interesting - I'll leave people to continue on their journey of discovery.

Very best of luck
Ivor
 

Final reference - I think this group have done a great job summarising the data around low carb strategy for T2D management - covering the glycaemic improvement aspects, whatever about my technical beliefs around insulin...perhaps it's best for people to just ponder this collection of data.

http://www.nutritionjrnl.com/article/S0899-9007(14)00332-3/fulltext
 
I j
The ACCORD study showed worse outcomes on average for intensive insulin treatment, even though they got great glucose-lowering - so a reduction in glycotoxicity and an increase in insulin toxicity - not an ideal scenario.

When I looked at the graphs for ACCORD I was immediately struck by the number of hypos which those on intensive tight glycemic control suffered. My ophthalmologist says that it's the spikes and drops which damage eyes. Therefore I wonder whether the unstable rollercoaster of blood glucose has more of an effect than we realise.
 
Hmm, that's three final posts on this page alone.
I think there may be several months reading ahead, to get through the reading list for the 'homework'.
Maybe later.
(Is it just me, or does anyone else feel they have had a 'Sheldon' moment?)
 
I am reading his book now it is really incredible! In an interview on youtube he said he sometimes failed his own diabetes test, and he figured it fitted in with his shifting weight. If you see the interview with him on youtube, you notice he got a little pouch on his stomach! And yeah he is over 90.

The most interesting is how some people with normal fasting bloodsugar can get diabetes like responses on an oral glucose tolerance test.
 
Hmm, that's three final posts on this page alone.
I think there may be several months reading ahead, to get through the reading list for the 'homework'.
Maybe later.
(Is it just me, or does anyone else feel they have had a 'Sheldon' moment?)

Don't leave all your homework 'til late on Sunday night now Sunny !

No replies on Sheldon, so I guess it's just you...
 

Thanks Roy - also, any lover of the insightful Jason Fung is a friend of mine

 
I guess the peace is shattered again, but at least you can get a sixth final post in if you're fast.

( You're slipping though, you made a post on this page without a random link in)
 
I guess the peace is shattered again, but at least you can get a sixth final post in if you're fast.

( You're slipping though, you made a post on this page without a random link in)

Wow Sunny you're fast on the draw - you're obviously not too busy - get and do your homework now, there's a good gal
 
Obviously not, but it's interesting to see you're rattled, two without links now, is that a record.
Looking forward to another final post
 
Last edited by a moderator:
So, the bottom line is that most of us Type 2s have had elevated insulin levels for years with associated inflammatory damage to all our organs. Because the damage occurs years before the diagnosis. So we need to change the test.
And heart disease is always a consequence of diagnosed or undiagnosed diabetes.
And the only solution is Bernstein's joyless, pudding-less extreme diet.
 
Last edited by a moderator:

Ah now Tuatura - I gorge on delicious fatty lamb and vegetables, juicy ribeye steaks, fine cheeses, olives, nuts and pate. I I even enjoy dark chocolate with whipped double-fat cream. Of course I guzzle plenty of strong red wine - I'm practically a gourmand in a sense. But I minimize that trashy, empty-calorie carbohydrate. And being on a high-fat diet, I am perfectly fat adapted - so I can fast intermittently with ease. Crucially, I keep my insulin secretion on the goddamn floor throughout. So I can feast safely with minimal inflammatory response, while really spoiling myself...
 


Well I agree the diet is fine, but the thought that it's too late and my heart is already damaged and just waiting to murder me is pretty depressing. All the cheese in the world isn't going to cheer me up about that...
 
These damages can be reversed. That's the point.

Ah, thank you for that - I read the start of this thread, got a bit bamboozled by the science and dare I say posturing, came back later and had obviously missed an important point!!
 
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…