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Jump of 4.2 after lunch!
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<blockquote data-quote="Brunneria" data-source="post: 1638865" data-attributes="member: 41816"><p>Personally, I wouldn't draw any conclusions from a single result after a one off meal. There are a lot of different factors that can play a part including liver dumps, stress, timing of testing, and so on.</p><p></p><p>My reactions to Lidl rolls were always a bit iffy. in that I regularly went to 8mmol/l after a whole one, but seemed to cope much better after just a half roll. Then I found that I am intolerant of gluten, and there is a LOT of gluten in Lidl rolls. So that explained the disproportionate reaction.</p><p></p><p>- not that I am suggesting that anyone on this thread is gluten intolerant, I only mention it as an example of why we all need to do our own systematic testing to discover what works for us, which may be completely different from what works for anyone else...</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1638865, member: 41816"] Personally, I wouldn't draw any conclusions from a single result after a one off meal. There are a lot of different factors that can play a part including liver dumps, stress, timing of testing, and so on. My reactions to Lidl rolls were always a bit iffy. in that I regularly went to 8mmol/l after a whole one, but seemed to cope much better after just a half roll. Then I found that I am intolerant of gluten, and there is a LOT of gluten in Lidl rolls. So that explained the disproportionate reaction. - not that I am suggesting that anyone on this thread is gluten intolerant, I only mention it as an example of why we all need to do our own systematic testing to discover what works for us, which may be completely different from what works for anyone else... [/QUOTE]
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