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Jump of 4.2 after lunch!
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<blockquote data-quote="Bluetit1802" data-source="post: 1639143" data-attributes="member: 94045"><p>My mantra is always eat to your meter. It is what I have always done since starting this game. I have given up normal bread, which was a staple in my previous diet, but my meter tells me I am fine with the Lidl rolls. Barely a rise, and a very useful and filling lunch. I have never given up potatoes, also a staple in my previous diet. My meter has dictated the portion sizes of my spud meals and I stick to that. This is how I have chosen to control my diabetes. It works for me. Low carb would never have worked for me had I been told to give up spuds or bread without at least giving them a try.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1639143, member: 94045"] My mantra is always eat to your meter. It is what I have always done since starting this game. I have given up normal bread, which was a staple in my previous diet, but my meter tells me I am fine with the Lidl rolls. Barely a rise, and a very useful and filling lunch. I have never given up potatoes, also a staple in my previous diet. My meter has dictated the portion sizes of my spud meals and I stick to that. This is how I have chosen to control my diabetes. It works for me. Low carb would never have worked for me had I been told to give up spuds or bread without at least giving them a try. [/QUOTE]
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