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<blockquote data-quote="Bluetit1802" data-source="post: 636102" data-attributes="member: 94045"><p>Hello and welcome.</p><p></p><p>Yes, you do know what to do, and yes, your HbA1c test (the 3 month reading of 59) shows you do have diabetes.</p><p></p><p>You need to find a diet that suits you, one you can sustain for the rest of your life, but this doesn't mean you can't have the odd treat. We all have them. The trick is to keep them to a minimum and as a treat, not as a routine thing. There is no need to deprive yourself. What you do need is a home meter, which will help you learn which foods you can and can't cope with. It is the only way to learn. Sadly most of us type 2's have to buy our own because our doctors insist we don't need them. They are wrong.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 636102, member: 94045"] Hello and welcome. Yes, you do know what to do, and yes, your HbA1c test (the 3 month reading of 59) shows you do have diabetes. You need to find a diet that suits you, one you can sustain for the rest of your life, but this doesn't mean you can't have the odd treat. We all have them. The trick is to keep them to a minimum and as a treat, not as a routine thing. There is no need to deprive yourself. What you do need is a home meter, which will help you learn which foods you can and can't cope with. It is the only way to learn. Sadly most of us type 2's have to buy our own because our doctors insist we don't need them. They are wrong. [/QUOTE]
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