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<blockquote data-quote="wiseowl_123" data-source="post: 1397565" data-attributes="member: 349600"><p>Good evening [USER=53226]@mist[/USER] I have agoraphobia and GAD for 5 years now and also feel panicky and light headed when I go out,I know how difficult it can be,but I still carry on regardless ,some days its like walking on rubber everywhere I go,but I am not going to let it stop me,in the early days I used to blame the places I went to because my mind was telling me ,every time you go there you will feel giddy,but I persevered and I still go out,in fact it happened to me once when I went in Tesc'os for about two weeks,so I kept going in there 3/4 times a day which in time I got used to it I still feel light headed when I am walking but its not going to stop me,well done my friend your a hero<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="wiseowl_123, post: 1397565, member: 349600"] Good evening [USER=53226]@mist[/USER] I have agoraphobia and GAD for 5 years now and also feel panicky and light headed when I go out,I know how difficult it can be,but I still carry on regardless ,some days its like walking on rubber everywhere I go,but I am not going to let it stop me,in the early days I used to blame the places I went to because my mind was telling me ,every time you go there you will feel giddy,but I persevered and I still go out,in fact it happened to me once when I went in Tesc'os for about two weeks,so I kept going in there 3/4 times a day which in time I got used to it I still feel light headed when I am walking but its not going to stop me,well done my friend your a hero:) [/QUOTE]
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